Setting and Achieving Goals

Press Articles

Shop Healthy! The First Nutritional Grocery Guide for iPhone Launches

SmartNow.com announces the launch of Shop Healthy!, an application for the iPhone that helps you make healthy choices when you grocery shop. SmartNow’s Chief Medical Officer, Dr. Melina Jampolis M.D., worked with top dietitians to nutritionally rank grocery store products and provide a comprehensive guide for choosing healthier grocery store food.

 

Mediterranean Diet E-Book Shows How To Lose Weight For Good For Free

Diets - particularly "lose weight fast" fad diets promoted by magazines - have been causing growing confusion over the years. To clarify what a diet should comprise - changing eating habits permanently - Dr. Enrico Forte, president of the National Board For the Preservation of Italian Healthy Eating Traditions has released the free e-book "The Definitive Guide to the Mediterranean Diet" and diet planner. Filled with helpful information, advice, and recipes, the diet and diet planner are designed to help lose weight the correct way, and keep it off

Setting and Achieving Goals

 

 

Ambitious Goals

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